Vegan-In

We found this BBQ recipe in the May/June 2010 issue of Vegetarian Times.
We made the sandwiches along with homemade French Fries and
my Homemade Vegan Ranch (recipe at bottom)

Seitan BBQ Sandwich 
 










1 Cup Apple Cider Vinegar
2/3 No-salt Added Ketchup
1/4 Cup Yellow Mustard
3 Tbsp. Dark Brown Sugar
1 Tbsp. Molasses
2 tsp. Louisiana-style Hot Sauce (like Texas Pete)
2 tsp. Black Pepper
1 tsp. Salt
12 oz. Seitan, cut into thin strips  (check below for recipe)

*Bring all ingredients minus seitan to simmer in a saucepan over medium heat
*Cook 5 minutes
*Transfer half of sauce to a bowl (set aside for topping sandwiches later)
*Add seitan to saucepan and cook 10-15 minutes
*Serve on hamburger-style bun.  

Vegan Ranch











1 Cup Veganaise
1/2 Cup Soymilk
1/2 tsp. Garlic Powder
1/2 tsp. Onion Powder
1/2 tsp. Black Pepper
1/4 tsp Paprika
1/8 tsp. Cayenne
1 Tbsp. White Vinegar
1 tsp Lemon Juice
2 tsp. Agave Syrup
2 tsp. Parsley (fresh, chopped)

*Whisk all ingredients together and chill.
If you want it thinner add more Soymilk.
If you want to thicken it add Tofutti Vegan Sour Cream