Shepherd's Pie
1 Medium Onion
1 lb mixed veggie (1 large or 2 regular cans mixed veggie)
1 Tbsp Olive Oil
1 Cup Tomato Juice
1 or 2 Dashes Paprika, Black Pepper
1 tsp Garlic
2 Large Potatoes
1 Tbsp Vegan Butter
1/4-1/2 Cup Soymilk
1 lb imitation Ground Beef
(the Lightlife"Smart" kind is vegan, Morningstar contains egg and milk.) (We used the Fantastic Brand Taco Filling. Pre-cooked it as directed on box before adding to mix)
(the Lightlife"Smart" kind is vegan, Morningstar contains egg and milk.) (We used the Fantastic Brand Taco Filling. Pre-cooked it as directed on box before adding to mix)
*Once they are cooked, drain and mash. Add Soymilk and butter to taste.
*In a large skillet, heat olive oil. Cook onions over medium. Add garlic.
*Next add the "meat" and tomato juice
*Simmer and cook liquid down. Add spices.
*Add veggies to skillet and mix
*Pour mixture into large casserole dish
*Put potatoes on top (even like icing a cake)
*Bake at 375 degrees for 16-20 minutes
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